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  1. This is one thing that I have started doing this year as a "goal for 2014." I did this years ago and it truly does save money, and the frustration of staring into the pantry and frig wondering what in the heck you were going to eat. Thanks for your little tips. We all need little reminders.

  2. Im slowly getting into the habit of batch cooking for my work lunches at the weekend (this week its courgette/zuchini and feta fritters and carrot and coriander soup), which Im quite proud of, I did meal plan years back when I was dieting and got kind of obsessive about it, so am still a bit reluctant to go down that route again. I know I should, but Im not quite ready yet.

  3. Meal planning does take time and emotional energy! I think being purposeful in what we eat is most important. too often I can go to the fridge because I am bored – not because I am actually hungry. It's that instant gratification syndrome :). That is why meal planning has become good for us – still working on it, but I LOVE having freezer meals to pull out in a pinch!

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