Snorkeling In The Florida Keys


























It’s been a bit since I have given a heart update, and so I thought I’d finally do so! Well, as the saying goes, no news, good news right? I have felt incredible the past few months. Like as in – haven’t felt better in years – type incredible. We could not be more thankful for…
Think about that one time. That one time your baby fell asleep in your arms. (This blog post is being written with my daughter fast asleep in my arms, as I grasp the memory of this moment). That one time she may have spit up all over your clothes, but you didn’t have time to…
Today we are busy packing away our belongings again! Dan put it well today ‘I wish we could just say “boom” and all of our stuff would be in Minnesota.’” I couldn’t agree more! We picked up a 20 foot U-Haul and car trailer (we will be towing our Intrepid) and it is sitting patiently,…
You may have seen in my social media posts that the coronavirus has hit the Sterk household. Here is what I posted: I have the coronavirus. I know this is probably the last thing a heart failure patient should get, but if I’ve learned one thing, it’s how OUT of control we are, and how…
If you’ve been following along in my journey towards healthier living, one of the things that we have made a drastic, yet OH SO SIMPLE change, was what cleaning/laundry/dish soap products we use. I could spend hours and possibly even DAYS, researching what the “best” products are, but guess what? YOU DON’T HAVE TO! Truly…
Tip #12 – Clean out your refrigerator when you get groceries. Refrigerators can become just as cluttered as the outside does (the rest of our home). Refrigerators store food; unfortunately, we often don’t keep tabs on what is going into our fridge and end up cluttering it with moldy food. Not only is this unhealthy,…