Call it a fad or call it life-changing, there is something to be said about eating healthy. When I started to take more seriously what we ate as a family, I have to say it has made a difference. Processed foods do effect us, whether we see the effects of it now or later….
When it comes to getting meals on the table, are you tired of: scrambling to make something decent out of what’s in your fridge resorting to compromise or convenience foods because you’re short on time battling weight gain and feeling discouraged that the family isn’t eating better wasting money on restaurants, food that goes bad,…
In my attempts to continue to eat healthier and healthier, I am realizing it just takes time. It takes time to clear out the cupboards of the processed and unhealthy. I know to some degree, I will always have some processed items on hand – like cream of celery, so that I can make a…
Since we have decided to eat healthier, one of the things I STILL struggle with are sweets. I didn’t always consider myself to have a sweet tooth, though my teeth always seem to like sweets if they are available! And that is the exact problem. If we have leftover cookies, bars, or cake from a…
One of the hardest things I have had to change since we started eating healthier while eating more real food, is change our snacking habits. Before, it was way too easy to eat a few chips, a few crackers, a bowl of ice cream, or a slice of dessert. A 4th meal was a way…
Since we have decided to try and eat healthier, one area we really struggle with is snacking. I didn’t realize how often we grab a snack, whether it be right after getting home from work, or a 4th meal, we like easy grab-n’-go snacks. Unfortunately, before, we would often grab something unhealthy. That is one…
