Since we have decided to try and eat healthier, one area we really struggle with is snacking. I didn’t realize how often we grab a snack, whether it be right after getting home from work, or a 4th meal, we like easy grab-n’-go snacks. Unfortunately, before, we would often grab something unhealthy. That is one…
I am not a fan of fads. So this change that we are making, I do not want to just be a fad. I want it to last. I want it to influence us. I want it to change our lives for the better. So, why? First Reasons: Being in youth ministry, it is easy…
Eat this, not that. Are you getting overwhelmed by all of the ads, social media, magazines, books, and websites that are telling you what you should and shouldn’t eat? I am! I feel like no matter what I eat, it just isn’t “good enough.” I should always being eating more of this, but less of…
