Similar Posts

  • LUMEBOX SALE: 45% OFF!!

    Did you know Americans spend 93% of their time indoors, according to the EPA? If you could use a little extra energy, mental focus, recover faster, and glowing skin…. keep reading! Unlike our great-grandparents and even grandparents, who spent a good chunk of the day outdoors, we are not getting nearly the same amount of…

  • LUMEBOX – 45% OFF SALE

    It’s the start of a new year and many of us have an ongoing loop in our minds of things we want to change. Listening to the chatter around me, I hear many talk about their health: wanting to get in shape, eat healthier, lose weight, and just improve overall function. There are countless ways…

  • WHY THE LUMEBOX IS OUR GO-TO

    Red light therapy is the real deal—backed by solid scientific research and proven results.Studies have shown that it can help improve skin health, support energy, reduce inflammation, and speed up recovery by targeting the mitochondria, the energy powerhouses of our cells. With over 2,000 studies on photobiomodulation (another term for red light therapy), there’s a…

  • **LUMEBOX SPRING SALE**

    LUMEBOX IS HAVING THEIR SPRING SALE!! You can now purchase the Lumebox at 50%, SAVING $314!!! I have only ever seen it go up to 50% OFF a handful of times, so NOW is the time to get it! JUST IN TIME FOR MOTHER’S DAY! This is how we have used the Lumebox personally: Most…

2 Comments

  1. What part of the body do I target the light towards for insomnia and hotflashes? I am having horrible hot flashes

    1. Great questions! For insomnia, I would target your face to create a circadian rhythm for your body, about 1-2 hours before you go to bed. And as for hot flashes, I would choose the part of the body that feels it the most (head, abdominal region), and put the light directly on it. I hope this is helpful, but let me know if you have any more questions that I can be more specific on, Courtney!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.