Blog

  • Around The Home

    This past week, well, we have obsessedly (yes, I created a new word), watched the Olympics! We have stepped outside to enjoy the nice weather this week too, but when we can, we watch the world come together for these few weeks, and for the most part, put aside our differences, which we love! Here’s…

  • Cardiac Rehab Week

    It is Cardiac Rehabilitation Week. I am not always one to remember special calendar dates besides Christmas, Easter, Birthdays, and Anniversaries. Though what is deemed as heart week (Feb. 11-17), always has a special place in my heart (literally). Being someone who was born with a congenital heart problem and continues to wrestle with various…

  • Around The Home

    This past week has been a fantastic week at rehab! The week before I didn’t make much gain, if not went back a few steps, but this week I was able to speed up on the treadmill and bike, but also start lifting the 4 lb. weights! Seems like small changes, but realizing that two…