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  1. I go to a local farm store to buy my meats. No steroids and chickens are truly free range. I go to a seafood market that has fresh wild caught products..never farm raised. I buy milk from a Nutrition store (Amish) and try to shop at Trader Joe’s when I am in that area. I also raise a garden with no pesticides. It truly makes a difference the kinds of foods we eat.

    1. Regina, I LOVE reading about all of the things you do to ensure you are doing the best you can! I give you so much credit as it sounds like you have really learned a lot in the process of making better choices! It truly does make a difference like you said, I appreciate you sharing what you have learned and where you go! I didn’t think about the getting milk from a nutrition store! Great idea! Thank you for sharing this Regina!

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