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You may have seen in my social media posts that the coronavirus has hit the Sterk household. Here is what I posted: I have the coronavirus. I know this is probably the last thing a heart failure patient should get, but if I’ve learned one thing, it’s how OUT of control we are, and how…
What I am looking forward to and goals I have for this new year (in no particular order): – Going to the Dominican Republic on a mission trip in February – Getting a clearer understanding of the impact my heart condition will have on my life – Seeing the path God will take us on…
This past week was basically birthday week, all week! Words can’t express how much fun we had celebrating this little girl! We tried to keep things simple because that is who we are! Unfortunately Mazy had a bit of a rough week. She seemed off beginning Monday night when she didn’t want to sleep. We…
I know, boring title! Looking back on the week, it surely has been a great one! We started it off on Sunday with playing 4 hours of beach volleyball after church! Yup it was a little chilly, but it soon warmed up as our game play became more intense. It was the last time playing…
What type of atmosphere do you to create in your bedroom? The answer to this questions determines how your bedroom is organized. Do you sleep well? If not, is it maybe because of the clutter in your bedroom or house? Are your drawers organized? Now is the time to see if you wear everything you…
By now you’ve probably heard some of the wonderful benefits of red light therapy…athletes use it for improved performance and faster recovery, celebrities use it to rejuvenate their skin, and studies show it can: ● Reduce the appearance of wrinkles and blemishes● Improve joint and muscle health● Temporarily relieve pain● Offer better sleep The good…